Nutrition and Healthy Lifestyle

Cut small Sit tight Eat slowly

(produced by Centre for Food Safety)

Other languages: Hindi, Indonesian, Nepali, Tagalog, Thai, Urdu, and Vietnamese

• StartSmart Parent Guide
• Non-Communicable Diseases Watch - Stay Physically Active While Staying At Home
• EatSmart Recipes
• Nutrition Information on Food Labels
• Hand Hygiene An easy and effective way to prevent infection
• Hygiene Handbook for Domestic Helpers : Household and Personal Hygiene, and Basic Infection Control
• Prevent bites and stings during outdoor activities - Tips for using insect repellents
• Health Tips for Children and Adolescents
• Tobacco and Alcohol Control Office, Department of Health – Secondhand smoke
• Tobacco and Alcohol Control Office, Department of Health – Third-hand smoke
• Hong Kong 2020 Growth References