Health Information Woman Health

Nutrition

• Facts about Calories and Energy 
• Enjoy Fruits and Vegetables Every Day Two plus Three is the Way
• EatSmart Recipes
• How to Read Nutrition Label 
• Nutrition Information on Food Labels
• Weight Maintenance and Energy 
• Use Nutrition Labels to Choose “3 Low” Food 
• Heart Diseases and Fats 
• Understanding Trans Fats 
• Trans Fats in Locally Available Foods
• Health Risks Associated with Processed Meat Consumption

Please visit the below websites for more information:

• Non-Communicable Diseases Watch - an online publication relating to non-communicable diseases published by the Centre for Health Protection
• Centre for Health Protection - Non-Communicable Diseases and Healthy Living
• Centre for Food Safety